“While it may seem small, the ripple effects of small things is extraordinary.” – Matt Bevin
The new tradition is good nutrition
Improve and enhance health and wellbeing through sustainable dietary changes that fit your life.
Our Services
Initial Consultation
1 hour long consultation ($150). During your initial consultation, we’ll take time to understand your lifestyle, preferences, and any challenges you may be facing. Together, we’ll explore your current eating habits, health history, and personal goals—whether that’s managing symptoms, boosting energy, or simply feeling more confident in your food choices.
This is a judgment-free space where your voice matters. The aim isn’t perfection—it’s progress.
Follow up Consultation
30 min consultation ($90) This session is all about reflection, refinement, and continued support. We’ll revisit the goals you set during your initial consultation and explore what’s been working well, what challenges have come up, and how your needs may have evolved. Together, we’ll celebrate successes—big or small—and identify any barriers that may be holding you back.
From there, we’ll adjust your plan to keep it realistic, motivating, and aligned with your lifestyle. Whether it’s tweaking strategies, introducing new goals, or simply offering encouragement, this is a space for honest conversation and ongoing progress.
Group presentations and wellness workshops
(Price on inquiry) Whether you're coordinating a workplace wellness challenge, leading a school initiative, or gathering a community group interested in nutrition and wellbeing, I offer tailored presentations designed to inform, inspire, and engage.
Each session is customized to suit your audience—covering topics like how lifestyle factors such as stress, sleep, physical activity, and daily routines can shape our nutritional choices and overall wellbeing. From interactive workshops to informative talks, we’ll work together to create something that fits your goals and group dynamic.
Feel free to reach out to discuss your needs, group size, and the kind of session that would be most valuable. I’d love to help bring your wellness vision to life.
Schedule your appointment
Ready to take the first step toward better health? Book your appointment with Anna today and begin your journey with personalised nutritional support tailored to your lifestyle.
About me
Associate Registered Nutritionist (NZ Nutrition Society)
BSc Human Nutrition, University of Otago
MAppSci Advanced Nutrition Practise, University of Otago
I live in rural Whanganui, NZ with my husband and three daughters. I am passionate about health and wellbeing and how nutrition can influence and improve these.
Nutritional science has experienced a significant surge in research in recent years, leading to exciting advancements in our understanding of how diet influences health. These developments are shaping more informed, evidence-based approaches to nutrition that support both the management of medical conditions and the promotion of overall wellbeing.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
